BOSTON, MA – Meditation-atWork, a business dedicated to bringing mindfulness, focus, and stress relief to professionals in demanding careers, is proud to celebrate its one-year anniversary this month.

Founded in June 2024, Meditation-atWork was created with a simple yet powerful mission: to make the benefits of meditation accessible and relevant to working professionals.

“In just one year, we’ve seen how impactful it can be when professionals take even just a few minutes each day to pause, breathe, and reconnect,” said Kristi, founder of Meditation-atWork. “I’m thrilled to celebrate this milestone and even more excited about what’s ahead.”

Over the past year, Meditation-atWork has:

• Delivered customized meditation sessions for clients across diverse industries, including higher education, investment management, pharmaceuticals and biotech, computer software and services, aerospace and defense, and mobility services.
• Partnered with leading professional organizations to speak on the science and impact of meditation
• Served as a featured speaker at the Massachusetts Conference for Women, and led hundreds of attendees in a powerful self-love meditation
• Expanded reach and visibility by offering practical mindfulness tools that meet professionals where they are—whether in the office or working remotely
• Continued to champion accessible, relevant mindfulness practices designed to reduce stress, enhance focus, and promote emotional well-being in the workplace

For more information, visit www.meditation-atwork.com or follow along on LinkedIn (linkedin.com/in/kristinaduncanmba) and Instagram @meditation_atwork.

About Meditation-atWork

Meditation-atWork offers guided meditations for the corporate world, with outcome oriented meditations to use as a mental break during the workday. Meditation has many known health benefits and is great for the workplace, as it can enhance our critical thinking and problem solving abilities. Kristi Duncan, the founder & meditation facilitator, also holds her CPA and MBA and has worked in the corporate environment for over a decade. Following her passion and understanding the need for stress relief and healthy, beneficial outlets at work, she has created Meditation-atWork, which offers the space to do so.

This is a press release submitted by Meditation-atWork and previously published elsewhere. Do you have a press release for your organization that you’d like to distribute? Fill out our contact form.