Description:

Running a business is rewarding but can also lead to stress and exhaustion. This webinar will help entrepreneurs and small business owners recognize the early signs of burnout, implement proactive strategies to prevent it, and discover tools to recover and thrive.

In this Lunch & Learn, burnout experts will explain how to maintain your energy, passion, and mental well-being while growing your business.

About Our Speakers

Roberta Dombrowski is a seasoned coach, mindfulness teacher, and founder of Learn Mindfully. Roberta is dedicated to helping all leaders thrive at work. Her approach focuses on integration of head, heart, and body, which helps clients reestablish their relationship to work, themselves, and the people they work with.

Aileen Axtmayer is a Wellbeing Speaker and Career Coach. As an expert on stress and burnout, over the past 15+ years Aileen has helped thousands of people restore their energy and do more of what they love through keynotes, workshops, and coaching. Aileen has been included in The Boston Globe, Yahoo Finance, and examples of past clients include Harvard T. Chan School of Public Health, America’s Test Kitchen, and Akamai Technologies.

Vesi Hristova Jones, LICSW is a licensed therapist in Wellesley, MA, who specializes in anxiety, depression, and relationship issues. She is passionate about helping individuals, who feel overwhelmed by life’s demands and are unhappy in their relationships. Her work focuses on helping her clients break free from perfectionism and people pleasing, stop “shoulding” on themselves and learn to thrive, and not just survive, in their personal and professional lives.