From corporate leader to small business owner and entrepreneur, Sara has boldly redefined her career path. After more than 20 years as a global marketing executive in the life sciences industry, Sara made the courageous decision to leave the corporate world and pursue her passion for helping others thrive.

Sara owns HOTWORX Northborough, a 24-hour infrared fitness studio with 800+ members. Members enjoy 24/7 access to 12 unique workout types, harnessing the powerful combination of infrared sauna therapy and exercise for enhanced recovery, detoxification, stress relief, and focus.

She is also the founder of Strive to Thrive Coaching, where she is on a mission to bridge the gap between high performance and wellbeing in the workplace. Through one-on-one coaching, leadership development programs, and interactive workshops, Sara empowers professionals & organizations to achieve goals without sacrificing wellbeing, building resilient, high-impact leaders & thriving work cultures

Her diverse journey from corporate leadership to entrepreneurship equips her with unique insights to help individuals and teams unlock their potential and thrive in both business and life.

During this episode, we discuss:

• What inspired Sara to open a HOTWORX location
• The challenges of opening her business during the pandemic
• How she balanced both her corporate career and HOTWORX
• Facing burnout from her corporate career and getting support
• Her advice for anyone facing burnout
• What inspired her to start her coaching business
• The importance of prioritizing self-care

And more. Tune into this episode as we dive into all things wellness!

Access the full transcript here.

Watch the episode on YouTube here.

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