Jason Harris

Episode 50: Jason Harris

EP 50 with Jason Harris from October 12, 2023

Jason Harris, known as Coach FitProJ, was overweight back in 2007 at the age of 30. Weighing in at about 300 pounds and having a 46-inch waistline, Jason decided to make a change after realizing that being unfit was uncomfortable and inconvenient. He reached, maintained, and exceeded his goal by changing his nutrition habits and has never looked back!

Fast forward to now, in addition to being a commercial real estate professional, Jason is an entrepreneur and fitness professional with over 15 years of experience. He specializes in helping successful, busy people improve their health and wellness by using his 3-phase program, Diet-Free Bootcamp for Successful BUSY PEOPLE. Jason’s professional nutrition coaching service guides and teaches others the skills they need to achieve their own personal fitness goals.

As a professional nutrition coach and personal trainer, Jason is here to help you.

During this episode, we chat about:

  • Jason’s personal journey with weight loss that inspired him to start his business
  • How he developed his 3-phase program
  • The pillars involved in what he teaches
  • The importance of working with a fitness professional for clear advice
  • His favorite part about what he does
  • How he got into commercial real estate
  • The organizations he’s involved with

And more. Tune in to hear about all things fitness, weight loss, and real estate!

Access the full transcript here.

Watch the episode on YouTube here.

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